Walk your life

            Today,I deeply feel if you want  to live life to the fullest then you should start walking and experience beautiful life within you.

            Walking not just pumps the healthy blood to the various vital parts of the body but it practically pushes up the vigorous "pink self" within you to the conscious level.

           When you walk alone (sans even the earphone) it is perhaps the only period of the day when you are with yourself.

            For me it is the only time of the day that allows me to talk with myself - my thoughts, feelings and experience inside. I got solutions of many tough problems while walking. It makes me creative and positive.

             Walking helps me purify my thoughts and feelings. During walk I feel that I can easily convince myself. It gives me peace .It  connect me my deeper consciousness. walking discover my real self that dumped deep under the routine activities of outside world.

             Regular and consistent walk is a meditation in momentum. when you walk long there is astonishing mental phenomenon that goes inside you. You first go close to yourself leading to self awareness, a little further you are taken to retrospection and introspection and finally liberated you from all the stresses and distressing sentiments discerning inside you ample tranquility, happiness and positivity.

  

           Walking maintains a pristine environment within and builds a positive aura around you. It is an internal cleansing.Regular trampers must have surely experienced this phenomenon many times.

          The loveable exercise also boosts and stimulates good perception, imagination, ideation, thinking, discrimination, judgement , will and motivation.

           According to ancient German Philosopher Friedrich Nietzsche, "All truly great thoughts are conceived by walking.

         The third president of United States Thomas Jefferson said" Walking is the best possible habit. Habituate yourself to walk very far." 

Here I am instantaneously reminded of famous lyrics of the popular song from film " shor" which perfectly word a useful take home message us 

"Jeeven chalne ka naam, chalte rahne ka naam . chalte raho shubh shaam." walk  your life and experience the wonder joy.

Thanking you

OLD HABITS & ROUTINES-UNINSPIRED YOU???

                 

    Are the same old habits and routines imprisoning you in mediocrity and leaving you uninspired?

       you can change that, but it's up to you, and it requires efforts on your part. There is no magic bullet that will make you enthusiastic.Yet there are plenty of actions you can take to ignite your enthusiasm.

      Don't wait for circumstances or other people to get you up and get you going.Take the initiative,now and breathe some fresh energy into your life.

      The world will look a whole lot better when you look at it from a purposeful, active viewpoint. What seemed to be problems and obstacles transform into challenging, exhilarating opportunities. Rather than waiting for time to pass, get out in front of it,make it unfold in a positive, fulfilling way.

  Minimize the influence of random, undesired events by intentionally creating your experiences. Do the work, put in the time and commitment to play a highly active roll in your life, in your world.  You will have no shortage of energy and enthusiasm. 

    Are there tasks that you find unpleasant? Your very own attitude is mostly what makes them that way. Instead of looking for ways to avoid the efforts, look for ways to make it fun.

  Decide that you will enjoy whatever you are doing. Truly appreciate each opportunity you have to be productive and effective.

    Find joy in the experience making a difference. Enjoy what you are doing, and you will do it well.Enjoy what you are doing, and you will reliably get it done. Rather than punishing yourself with resentment, reward yourself through effective effort. Your attitude is yours to choose, so choose a positive attitude that bring truly outstanding result.

                                          Thanking You.

ANGER

Your anger is justified. But that doesn’t make it any less harmful. Your Frustration is understandable. Even so, it is not your best choice. Plenty of valid reasons exists for you to be resentful, annoyed, envious, disappointed. Yet you’re better off letting it go and moving on.

Renew your commitment to live by intention, rather than by reaction. Choose to base your thoughts, feelings, actions, priorities on your highest purpose. Look up, look forward, fill your awareness with what you deeply care about.

Feel the power of love as it pushes you in a positive direction. Envision the good you wish to create. Rise above the drama of moment and put your energy into what matters most. When you choose to achieve the choice goes far behind you. When you truly choose to achieve an authentic purpose, you tap into the immense power of intention.

When you commit to make something meaningful happen, you create a new source of energy with persistent focus, that energy grows stronger and stronger. What you must have, you suddenly have the ability to acquire. What you must know, you suddenly are able to discover. True intention is not merely a mental exercise. It is a powerful, visceral force.

The way to have it, is to follow your purpose. Make the commitment to do what is authentically meaningful to you, and through you, it absolutely begins to happen.

Thanking you

New Unique Day

                                                                            This is new, unique day.So don't live it like an old one. You have the opportunity today to learn, to grow , to achieve and to experience new things. To do so, you must exercise the courage to let go of some old , comfortable, predictable things. Give your life some fresh, new energy today. Choose to step beyond what's familiar and open yourself to new possibilities.

                                                                           It's easy to stay firmly and comfortably situated in your same old,habitual rut.However,it's much more energizing and fulfilling to shake things up a bit. Instead of listening only to those people you know you'll agree with,consider the opinions and perspectives of those with whom you disagree .Rather than going only where you've already been and doing only what you've already done,put yourself where you can see life from fresh prospective. 

                                                                           Richness in living comes from more than merely experiencing what you've already experienced. Much of that richness will come from discovering new ways to engage in the wondrous dance that is your life. No matter how much joy you've known,there is always,more joy to be experienced.

Thanking you